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Tuesday

Posted marina on September 23rd, 2008 | Filed under Uncategorized

today was my first time at the gym this week :)

Did 45 min on the rowing machine, 1 hour and 10 mins on the excercise bike (25k) 10 mins on the power plate and I used a scary weights thingy on my legs, did around 30 (one one where you put your legs between the pads and you have to open them, which isnt easy)

I had a 2 egg mushroom (with 2 babybel!) omlette, some soya bean salad and some bread (weight watchers and now im tucked in bed with a low fat hot chocolate :)

An okay day food wise *sighs* im so bloody tired thou as usual im not sleeping well :/

My head is VERY sore too as its period time…..

Nighty night everyone…. :/ *skulks off* ……… :(


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