I am frustrated today.  Yesterday I did all my exercise, I couldn’t have eaten much less if I wanted to be healthy, but still I gained 4 ounces today.  I mean,  I know it’s not much but I was really expecting to see it move a few ounces the other way.  I drank 96oz of water, to replace what I lost through sweat and then plenty extra.  I am just despondant.  I’m using my grace days for exercise today because I was sick this morning and have cramps so I just did my BWW and will do everything else tomorrow.

I feel a little down today chicks.  I’m not putting in food etc, because I’m using my WW tracker, but I just feel a little lost today.  Yesterday I did 40 minutes of walking, a 50 minute step class (that almost killed me) and half an hour on the stationary back after just because I wanted to get that second exercise star.  I weighed myself this morning and I’d put on 2lbs.  2lbs taking me to 156.2lbs.  I actually shed a couple of tears I was so disappointed.  Really, bitterly disappointed.

I didn’t give up today, I went to the gym but not as long because I was quite sore.  I did 40 minutes of walking, 20 minutes of elliptical and 30 minutes on the bike.  I used some of my activity points because it is my cousin’s birthday, where we went to Pizza Express.  They do “lighter” made pizzas where the base is half the calories so I got one of them.

I’m not particularly enjoying WW today.  Part of that is because I gained today, I suppose.  However, I’ve been at this for 11 days now, and I’m 1.2lbs heavier than when I started.  I just want to say screw points, 1000 calories a day and that’s it.  I feel deflated today, which is unlike me,

I’m sorry for the moody post today, but I didnt feel I could honestly write something upbeat today.  My apologies, I’ll try to be better tomorrow!

Mango x