Gloomy
My mood is resembling the weather - overcast! There’s a culmination of factors involved; being up on the weigh in this morning, stucking studying again (2 more days to go…), feeling sore and in the end not being able to do more than half hour of partner stretches which won’t count towards an exercise star.
Bummer. I’m hoping I’ll feel better tomorrow, I just have to keep loading in the ibuprofen and fluids.
Weight Today: 154.6lbs (+0.6lbs)
Breakfast: none
Lunch: raspberry jam sandwich, Crunchie (one piece of chocolate for the day!), 2 jammy dodgers
Afternoon snack: lightly salted kettle chips
Tea: sausage and tomato pasta (grilled sausage cut up in pasta with a homemade tomato, garlic and mixed herb sauce)
Water: 64oz
Exercise: only 30 minutes of partner stretches
I really want to start doing Weight Watchers again. I did them for a while a year or so ago and didn’t really stick with it long enough to see positive changes, but so many people are having good experiences with it, it makes me want to give it a go again. I find it easier than calorie counting. I shall have to wait till we’re in better financial climates though - it’s not cheap on a student budget!

If you get a book at the library, you can always do WW on your own! You can also get WW stuff on Ebay, too!