Tonight we went out for dinner with some friends, and I wanted to document this moment of will power so I can draw on it later.
I pre-planned what I was going to order so I wasn’t stuck in this cycle of seeing something I wanted, but knew was bad for me, beating myself up over it, ordering it to fulfill my feelings of defeat, and then falling off the wagon for 3 months, only to come back to the goals I have in mind weighing 20 more Lbs than when I started. Long story short, stayed under my calorie budget, woop!
Dodged that bullet!
I also worked out today, and then put in another work out because I felt like it. That’s right, because I felt like it..! I just had so much energy today!