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	<title>Comments for It's time to work it!</title>
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	<link>http://www.3fatchicks.com/diet-blogs/mamawaz</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Fri, 25 May 2012 09:54:00 +0000</pubDate>
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		<title>Comment on Happy Thanksgiving!!! 11/26 by sexymama</title>
		<link>http://www.3fatchicks.com/diet-blogs/mamawaz/2009/11/28/happy-thanksgiving-1126/#comment-19</link>
		<dc:creator>sexymama</dc:creator>
		<pubDate>Tue, 01 Dec 2009 20:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/mamawaz/?p=37#comment-19</guid>
		<description>so happy to see you blogged even on Thanksgiving :)</description>
		<content:encoded><![CDATA[<p>so happy to see you blogged even on Thanksgiving <img src='http://www.3fatchicks.com/diet-blogs/mamawaz/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Fri &#38; Sat by sexymama</title>
		<link>http://www.3fatchicks.com/diet-blogs/mamawaz/2009/11/21/fri-sat/#comment-18</link>
		<dc:creator>sexymama</dc:creator>
		<pubDate>Mon, 23 Nov 2009 03:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/mamawaz/?p=34#comment-18</guid>
		<description>Glad to see you journaling! Since I didn't announce a challenge, and we're not meeting Wednesday b/c of Thanksgiving we'll double up challenges one week.</description>
		<content:encoded><![CDATA[<p>Glad to see you journaling! Since I didn&#8217;t announce a challenge, and we&#8217;re not meeting Wednesday b/c of Thanksgiving we&#8217;ll double up challenges one week.</p>
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		<title>Comment on Tues 11/10 by bassgirl72</title>
		<link>http://www.3fatchicks.com/diet-blogs/mamawaz/2009/11/10/tues-1110/#comment-17</link>
		<dc:creator>bassgirl72</dc:creator>
		<pubDate>Thu, 12 Nov 2009 01:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/mamawaz/?p=32#comment-17</guid>
		<description>great job!</description>
		<content:encoded><![CDATA[<p>great job!</p>
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		<title>Comment on Weds 11/4 by sexymama</title>
		<link>http://www.3fatchicks.com/diet-blogs/mamawaz/2009/11/05/weds-114/#comment-16</link>
		<dc:creator>sexymama</dc:creator>
		<pubDate>Sun, 08 Nov 2009 17:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/mamawaz/?p=25#comment-16</guid>
		<description>Remember- what you put in your mouth is the one thing that you can fully control! (At least that's what I tell myself!) 
Where are the last few days???</description>
		<content:encoded><![CDATA[<p>Remember- what you put in your mouth is the one thing that you can fully control! (At least that&#8217;s what I tell myself!)<br />
Where are the last few days???</p>
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		<title>Comment on Weds 11/4 by fitby39</title>
		<link>http://www.3fatchicks.com/diet-blogs/mamawaz/2009/11/05/weds-114/#comment-15</link>
		<dc:creator>fitby39</dc:creator>
		<pubDate>Sat, 07 Nov 2009 23:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/mamawaz/?p=25#comment-15</guid>
		<description>I hope things start getting better for you and your husband!</description>
		<content:encoded><![CDATA[<p>I hope things start getting better for you and your husband!</p>
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		<title>Comment on catch up time&#8230;it&#8217;s also shame time&#8230; by sexymama</title>
		<link>http://www.3fatchicks.com/diet-blogs/mamawaz/2009/11/02/catch-up-timeits-also-shame-time/#comment-14</link>
		<dc:creator>sexymama</dc:creator>
		<pubDate>Tue, 03 Nov 2009 05:21:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/mamawaz/?p=22#comment-14</guid>
		<description>Kathy- be sure to give yourself lots of credit for your successes also. Remember, that everyone has their reasons for continuing what they know is bad behavior...you have to honestly ask yourself if it would would really be different under different circumstances.</description>
		<content:encoded><![CDATA[<p>Kathy- be sure to give yourself lots of credit for your successes also. Remember, that everyone has their reasons for continuing what they know is bad behavior&#8230;you have to honestly ask yourself if it would would really be different under different circumstances.</p>
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		<title>Comment on Tues &#38; Weds by mamawaz</title>
		<link>http://www.3fatchicks.com/diet-blogs/mamawaz/2009/10/28/tues-weds/#comment-13</link>
		<dc:creator>mamawaz</dc:creator>
		<pubDate>Fri, 30 Oct 2009 06:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/mamawaz/?p=20#comment-13</guid>
		<description>Oh my dear...def started with the cookies! The best part...they were uncooked. Ha! I suck! I try reading, watching TV, stretching, but find myself feeling super hungry. Plus I usually need to take some meds and I can't take them on an empty stomach. Would love to take a walk! we can chat at bunco...I'm crashing!</description>
		<content:encoded><![CDATA[<p>Oh my dear&#8230;def started with the cookies! The best part&#8230;they were uncooked. Ha! I suck! I try reading, watching TV, stretching, but find myself feeling super hungry. Plus I usually need to take some meds and I can&#8217;t take them on an empty stomach. Would love to take a walk! we can chat at bunco&#8230;I&#8217;m crashing!</p>
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		<title>Comment on Tues &#38; Weds by sexymama</title>
		<link>http://www.3fatchicks.com/diet-blogs/mamawaz/2009/10/28/tues-weds/#comment-12</link>
		<dc:creator>sexymama</dc:creator>
		<pubDate>Fri, 30 Oct 2009 04:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/mamawaz/?p=20#comment-12</guid>
		<description>Yummy sounding dinner on Wednesday! When you woke up in the middle of the night did you start with the cereal or cookies? Thank you for being honest about what's going on. I imagine it must be difficult. When you have these attacks what do you do other than eat? Do you have time this weekend to get in a nice long walk together?</description>
		<content:encoded><![CDATA[<p>Yummy sounding dinner on Wednesday! When you woke up in the middle of the night did you start with the cereal or cookies? Thank you for being honest about what&#8217;s going on. I imagine it must be difficult. When you have these attacks what do you do other than eat? Do you have time this weekend to get in a nice long walk together?</p>
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		<title>Comment on back in the swing of things?&#8230;tomorrow by sexymama</title>
		<link>http://www.3fatchicks.com/diet-blogs/mamawaz/2009/10/25/back-in-the-swing-of-thingstomorrow/#comment-11</link>
		<dc:creator>sexymama</dc:creator>
		<pubDate>Sun, 25 Oct 2009 21:06:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/mamawaz/?p=18#comment-11</guid>
		<description>I'm glad you enjoyed the gala. We're only half way through today so don't wait till tomorrow to get back on track!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you enjoyed the gala. We&#8217;re only half way through today so don&#8217;t wait till tomorrow to get back on track!!</p>
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		<title>Comment on Tues 10/20 by mamawaz</title>
		<link>http://www.3fatchicks.com/diet-blogs/mamawaz/2009/10/21/tues-1020/#comment-10</link>
		<dc:creator>mamawaz</dc:creator>
		<pubDate>Sun, 25 Oct 2009 08:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/mamawaz/?p=16#comment-10</guid>
		<description>thanks for the support! Sorry to vent here but it helps. See you all Monday!</description>
		<content:encoded><![CDATA[<p>thanks for the support! Sorry to vent here but it helps. See you all Monday!</p>
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