May 2nd, 2009
So I went off the wagon from October to the first of January. I’ve spent the last five months working out religously, eating clean, and have hit a weight that I did not think humanly possible for me. I was never able to get below 150 for ten years, and working out and eating right simultaneously seemed to have done the trick. I would always do one or the other before and went on crazy weekend drinking binges for many years. I don’t drink at all anymore and take a fish oil supplement now. I feel great. I have also started to get into running once again since the bad weather is starting to wane. I just can’t stomach running on a treadmill. I hate the sound, vibration, smell — everything about it. Also, I have picked up rock climbing after not doing that for years.