Backing off

September 24th, 2008

So the past couple weeks I have really laid off running as much and tried to incorporate some more calories every day.  I have been a little looser with my diet.  I haven’t gained or lost.  I bought two pairs of size 4s two weeks ago and would like to stay fitting in them.  I don’t think I would look very good in a smaller size.  So I guess I have reached my goal in a way.  The weight just really started to melt once I hit 145, and I didn’t want to keep that momentum going.

Running I had to back off of anyway since I started getting headaches.  I have cut my running time in half and am just going for 30 minutes a day instead of an hour.  I think I was just pushing myself too hard and not eating enough for the calories I was losing.  I think it just hit me hard and along with the headaches, I was having a hard time healing.  Hopefully I am a hundred percent soon.  I think I might be maintaining at this stage.  

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