Backing off
September 24th, 2008
So the past couple weeks I have really laid off running as much and tried to incorporate some more calories every day. I have been a little looser with my diet. I haven’t gained or lost. I bought two pairs of size 4s two weeks ago and would like to stay fitting in them. I don’t think I would look very good in a smaller size. So I guess I have reached my goal in a way. The weight just really started to melt once I hit 145, and I didn’t want to keep that momentum going.
Running I had to back off of anyway since I started getting headaches. I have cut my running time in half and am just going for 30 minutes a day instead of an hour. I think I was just pushing myself too hard and not eating enough for the calories I was losing. I think it just hit me hard and along with the headaches, I was having a hard time healing. Hopefully I am a hundred percent soon. I think I might be maintaining at this stage.
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