Nov 19, 2009
Uncategorized November 19th, 2009I didn’t get around to posting yesterday. Apparently they have been watching our web use at work so I no longer feel comfortable posting there and then I was out too late last night. Anyway, on with the post.
Weigh-in day and weight was 180. Yay, 5% goal attained! But then it took me about 10 minutes to try to figure out how to set my next goal in WW on-line. It actually wasn’t that hard, I was just being stupid. I’ve set my next goal to be 170 which is another 10 lbs, though 171 will be a total of 10% weight loss. At 176 I slip out of “obese” and into “overweight”. Much rejoicing will then ensue.
I don’t really have much else to post today. Work has just been silly and somewhat stressful, but I’ve been going to the gym and eating fairly well. Funny how after eight or so weeks on plan, I find myself slipping a bit here and there - an Oreo cookie here or a few extra points there. I need to nip that in the bud. It’s usually about this time that the boredom starts to set in and I just have to remind myself that I have an end goal and I have to get there.
I have to say though that one thing that is interesting is that I find myself ordering off the appetizer menu in restaurants or making an effort to eat vegetarian when I go out and that seems to be a good approach. Soup is always a good option too (as long as it isn’t cream based) and luckily I find soup comforting in the fall. It means that I have been eating some very good and different food these days - and that’s never a bad thing.
4 Responses to “Nov 19, 2009”
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November 19th, 2009 at 7:38 pm
Congratulations for a 5% attained goal. You are doing great in making good food choices also.
November 19th, 2009 at 10:07 pm
Congrats on getting your 5%. And only 4 more pounds to another milestone of sorts.
I like soup a lot and that satisfies me (especially if I can have a nice roll w/ it, LOL).
November 24th, 2009 at 11:01 pm
yay! for getting your 5% goal. Me too this week!!
OMG…I spent about 10 min trying to figure out how to change my goal on ww online too tonite…LOL I thought it was just because I was tired, but I had to keep going back and forth to the help menu..and then finally, it dawned on me…click on the pencil thing! duh! haha too funny.
November 25th, 2009 at 9:06 am
good for you with portion control and healthier choices. That is a good way to roll into the holiday stretch.