I’m having a hard time finding time to post here. It’s not that I don’t want to, I just haven’t quite figured out the timing. I’m posting my exercise and my eating on WW online, so at least that is getting done daily. Posting really is the single most useful thing I have been doing. I find myself actually calculating how many points a snack would be before I actually have it and many times it has helped me to walk away from the chocolate :).

I also find it incredibly helpful to post my dinner plans in the morning (if I know what they are) in order to see what to have for lunch. I seem to have more control over lunch and I also like to be able to have something other than salad for dinner because I have run out of points.

I went for a bike ride yesterday and I suspect that it might be the last ride of the season for me (unless it is warmer today). It was really cold and windy and not really a lot of fun. I’m not one of these tough “ride through winter” types. I think I’ll go to the gym today, since the gym is open for holiday hours.

Tonight we’re going to friends for a Thanksgiving/ October birthday dinner potluck dinner. We bought cake yesterday and I’m making roast new potatoes from a Weight Watchers recipe. I will eat lightly today to leave myself some points for tonight. The online tools are good for that.

I saw 183 on the scale this morning after being stuck at 184 since the beginning of the month. That’s progress.