Good Food Day today
Uncategorized March 23rd, 2009I have stuck to plan today. Even when one of my coworkers brought me a cookie from Subway, I just recorded it and stayed within my points. Now I know it’s only one day, but it was good.
I already have tomorrow’s lunch packed since I made two lunches last night. I added some leftover black beans and rice to bump it up a bit since without the cookie I would have been under points today. If I’m going to add points I might as well make it nutrious food. And I must say that I make a kickbutt black beans and rice. The secret is the half teaspoon of Portugeuse hot sauce.
I feel good today in spite of the fact that it’s cold out still. I’m tired of waiting for spring already.
Yes I went to the gym this morning and did cardio and a bit of stretching. Not exciting, but there it is.
3 Responses to “Good Food Day today”
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March 23rd, 2009 at 8:37 pm
Black beans and rice are one of my favorite foods. DS LOVES black beans. I have never seen a kid so crazy about beans before, but you would think it was candy. (LOL…DH does NOT have the same love of beans!) When I did WW, I found that I lost the most weight when I used my points, including the flex points. If I was to low or high… no luck… Have a good day!
March 23rd, 2009 at 10:02 pm
Good going, old lady!.
( from another old lady) I knew you’d like you own cooking better than fast food or vending machine crap. and you did the right thing.. count it. I do the same thing with work treats. If I want one, I have it.. only is worth it is it’s homemade, IMHO bt anyway, I write it down and make adjustments at dinnertime
March 24th, 2009 at 1:16 pm
Good job!