We’re gone out for breakfast at Tim Hortons and done the grocery shopping. This is a little Sunday morning ritual where we sit and drink coffee and watch people go through the drivethrough while we figure out what goceries we need to buy. It’s very interesting at the Tims on a Sunday morning, since you see all sorts. For example, there was this lovely older man sitting on the bench outside with his ancient German Shepard. We watched as the man carried on a converstion with the dog and gently wiped crap out of the dog’s eyes. It was so sweet. You could tell that he just loved his doggie, and by that we could tell he was probably a very kind man. Old friends at the Tims on a Sunday morning.

We also saw a man go through the drivethrough driving a van who was so large that he had the seat almost reclined full so he could fit behind the steering wheel. He was also dangling a cigarette from his fingers out the window. Funny, but what I felt wasn’t revulsion but a massive surge of compassion for him. Who knows what path people take to that point in their lives and who are we to pass judgement?

Thank you very much to everyone who commented on my last entry. I feel as if I am more prepared for this week than I have been in a while. So I will be “wrapping” this week. I figure the best thing to do is just plan a single thing for lunch and try to manage that for 4 days this week. Once I have set the habit in stone I can try variety. I just don’t want to get overwhelmed. So lunch this week will be turkey, argula, peppers, tomato in a wrap jalpeno corn wrap, with 2 peices of fruit and some carrots and celery for a snack. I’ll cut and pack the veggies the night before and have everything ready to grab and go in the morning. IF I do not pack lunch I can also come home for lunch.

I’m back posting at WW too. I’ve already posted what I had for breakfast (it was the wrong choice but I’ll own up to it and adjust my intake for the day). We’re ordering in dinner so I’ve already calculated that. Lunch will have to be 5 points to keep within my limits, but I can do that. I’m thinking big salad and some protein.

It’s going to be a good day. I’ll even make it to the gym. A good day indeed.