Despite the workout and other forms of exercise I got today, I declared this day to be lazy day. Since, I planned on doing a whole lot of nothing today, I didn’t even eat as much as I usually do. I’ve been really busy lately and just wanna truly take a load off. Of course, I will still be keeping it healthy. I got up and got everything I needed to do today done within the first three hours of being awake. I spent the rest of the day being a couch potato. I know its sounds really lazy, but its a nice change of pace and I can feel more rested to get back into the swing of things. Speaking of being well rested, I’ve noticed I get more rest out of the same amount of sleep than I used. I guess I can chalk that up to the healthier lifestyle, I’ve been living for the past month. Well, here’s what I ate today.
Breakfast: 2 eggs, 1 serving of Melba Toast, 2 fish oil pills, 1 protein drink
Lunch: 6oz cottage cheese, 1 cup of salad, 1 orange, 2 fish oil pills, 1 protein drink
Dinner: 6oz chicken, 8oz of cucumber slices, 1 serving of Melba Toast, 2 fish oil pills, 1 protein drink