Too busy to get into details, so here’s what I plan to eat today. Gotta get back to work!

Breakfast: 4oz chicken, 2 fish oil pills, 1 protein drink

Lunch: 6oz ground beef, 1 cup of lettuce,cilantro, and green onions, 1 orange, 2 fish oil pills, 1 protein drink

Snack: 1oz cheddar cheese, 1 protein drink

Dinner: 6oz cottage cheese, 1 cup of lettuce, 1 serving of cilantro, 2 fish oil pills, 1 protein drink