Day 27

Weird day, today. I get done working my shift and my body feels like I haven’t moved in days. Definitely weird. I tried ate something different today. Hope it works out. Tomorrow is Super Bowl Sunday. Which means all kinds of the most unhealthiest foods will be served while I’m at work tomorrow. Luckily, I’m nowhere near where the food is prepared so, it won’t be as tempting as it sounds. Plus, I’ll be home when the games is on and did not accept any invitations for Super Bowl parties. So tomorrow should be fine. Well, enough worrying. Here’s what I ate today.

Breakfast: 2 eggs, 1 slice of 45 calorie wheat bread, 2 fish oil pills, 1 protein drink

Snack: 1 oz cheddar cheese, 1 protein drink

Lunch: 2 eggs, 1 cup of salad, 1 orange, 2 fish oil pills, 1 protein drink

Snack: 2oz of cashews - unsalted or seasoned, just plain roasted.

Dinner: 60z chicken, 1 cup mixed vegetables (green onions, spinach leaves, broccoli), 1 serving of

Melba Toast, 2 fish oil pills, 1 protein drink.

1 Comment so far

  1. susana on February 5th, 2012

    I see that you work very long hours… You must be exhausted by the end of the day. But your food is healthy, you keep motivated, so… go ahead! You are doing so well!

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