Day 24

For eating healthy for the past week and a half, I’m actually starting to feel sick. Maybe, its my body finally getting used to the fact that I don’t eat anything like chips and cookies anymore. No problem, I’ll just get through being sick much faster. At least, I think it will be faster because of all the recent health choices I made. I’ll have to look that up later. So, here’s what I ate today.

Breakfast: 6oz chicken, 1 serving of Melba Toast, 2 fish oil pills, 1 protein drink

Snack: 1oz cheddar cheese, 1 protein drink

Lunch: 2 eggs, 1 cup of salad, 1 apple, 2 fish oil pills, 1 protein drink

Snack: 1oz cheddar cheese, 1 protein drink

Dinner: 3oz cheddar cheese, 1 cup of salad, 1 serving of Melba Toast, 2 fish oil pills, 1 protein drink

2 Comments so far

  1. Katelyn on February 2nd, 2012

    Are you making this up as you go along?

  2. madbomber009 on February 2nd, 2012

    Yes and no. I am basing my diet off of a diet plan from the Metabolic Research Center. I used to be on it in the past and found it to work very well for me. As for the exercise that I do, I am making that up as I go. I try t get close to a full body workout as I can so I am not neglecting anything, plus it feels nice to be able to do that much exercise without feeling tired for the rest of the day.

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