I have blogged before. I have blogged about dieting, losing weight, getting thinner. I generally last about a week. I have also dieted before - ONE MILLION TIMES. I lost 10 pounds, get lax with it, and gain back 12. I’m here because I really want to make this work. I have so much positive in my life. Weight is basically the ONLY THING that brings me down. Obviously sometimes I have a bad hair day or fight with my husband, but my weight is what makes me feel bad deep down. So, let’s do something about it, eh?
I weighed 190 this morning. BAM. I weighed 175 less than two months ago, after I had lost about 15 pounds. SEE A PATTERN? Let’s end this now! My goal weight is 155. I was as low as 150 at one point, but was a little on the skinny side. I am 6′1, and am ready to get to 155.
ACCOUNTABILITY - thats what this post is called right? Right. I need to be accountable to something. So I am going to be accountable to this blog. If anyone chooses to follow along, GREAT! Let’s do this together. I am going to try to keep my calories around 1200-1500 for now, and then adjust if I feel like I need to. I am going to post progress pictures (FML).
BEFORE PICTURE!!!!! (F@*K!!!!)
I took one and I can’t figure out how to post it… it says the file is too big. I took the picture with my Droid phone and can’t figure out how to save it as smaller. Any ideas anyone?? I know you want to see my sexy chubby body in a bikini!!!
Food and exercise log:
9am: core exercises and a 40 minute walk/run with my dog (like, 95% walking, 5% running)
11am: egg whites (60), low-fat cheese (45), spinach (5), two slices of wheat bread (100), two slices of watermelon (50) Total: 260
2:30pm: few bites of fruit (30)
3pm: kickboxing for an hour, 30 minutes brisk walk on treadmill
5pm: greek yogurt (140), few blueberries (20) Total: 140
5:30pm: two sushi rolls (california with cream cheese) I am guessing around 600 cals with soy sauce
I AM DONE FOR THE NIGHT (I’m talking out loud to myself now). My trainer thinks it CRUCIAL to stop eating by 6 to lose weight… and he’s totally right because thats how I got to 175 and thats how I’m going to get to 155!
Total calories for the day: 1,030. I’ll take it - now all I have to do is survive until bed time without eating anything else. Oh, and then I have to keep doing that for the next 3 months or so. FML.