Ok seriously back this time. Now that summer vacations are over and the weather’s already starting to cool down, it’s a little easier to convince myself to sit down at a computer and blog and track especially since my lap top has died. Which leaves me coming to you all from the main desktop computer in the basement, and sadly this computer doesn’t seem to like this website, it always ends up adding weird spacing to my nicely organized typing. Oh well can’t have it all. Soooo for most of August I was on vacation, with people up visiting and taking time off for some cottage time, needless to say there were a few (ok maybe more then a few) blunders and extra calories. Especially from all the drinks (Beer, coolers, wine, apple cider) So I did deserve the 7lbs I gained back, and not doing much running during the whole month didn’t help either. But I knew coming into this there would be “bumps in the road” although I may call this one a full “scenic detour”….
Had my first run this week after some time off, was expecting it to kick my ass, but to my surprise wasn’t that bad at all. I was expecting to have to start all over with the 30 sec run intervals but I was able to run at 3-2 mins run and walk. Also back drinking water like nobody’s business (and we all know that has been a challenge for me in the past!). So being back on program for 2 days, with running, tracking food and water, I’ve already dropped 3 lbs! So only 4 more till I’m back where I was when I went on vacation.
That’s all for now, don’t want to make this post crazy long! Hope everyone had a good & more successful summer!