Yeah as the title says it hasn’t been. My eating has been totally off course. I freaking binged last night on 6 pieces of pizza. Yeah you heard me right 6. My calories were shot through the roof and at the point of eating it I just didn’t care. So for the next 3-4 days I will try to compensate for the total mess up this week. I am stressed and I got woke up in the middle of a very good sleep. None the less I went right back to sleep. My anxiety has been really peeked and I have no clue as of why. So I take my anxiety medicine and hope that it calms me enough as far as my thoughts so I don’t get up an eat.
Still not motivated to do any moving and I may not weigh myself this Sunday because of how bad I have been eating.