I really want these things to help me with my journey:
probiotics
fish oil
coQ10
vitamin C,
B2, B3, B5 and B6.
B complex vitamins,
Choline (also good for the brain)
Inositol (helps lower cholesterol), both assist with fat metabolism.
Emeril’s Seasonings! I have Original Essence but I want the other ones!


food scale - pink is perfect!

NIVEA NIVEA My Silhouette! Gel-Cream

grill pan
Spice Rack and Spices:



steamer - either of these would do the job!

Indoor Grill it cook be a george foreman, this one or one like it, i’m easy!
a blender. to make mashed cauliflower, smoothies, and other stuff




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