eat for life, not now

Success

*12 Week Challenge: 30 lbs starting 4/27/09 ending 7/20/09
week1: -4 lb
week2: +4 lb
Today was a success.
Shakes, snacks, bars, and a taco salad.
This weeks menu:
T:taco salad
W:Omelettes w/ veggies
R:Steak w/ veggies
F: taco salad
Sa:Omelettes w/ veggies
Su:Steak w/ lettuce quarters and celery and dressing.

FANTASTIC

Today is going great! I just wanted to share with you. No food compulsions, no thoughts of bad foods.
I think the PAINFUL GERD has something to do with it.