eat for life, not now

Monday Weigh In: -2.5

Down 2.5 pounds this week.
Down 12.5 since Apr 27
As you can see by my graph I don’t always lose lol. It took me two weeks to really get on track and I think everyday gets easier and better even if I do have my indiscretions.

The good news? I met my FIRST goal!
I get [...]

ONE WEEK

My current goal is ONE WEEK ON PLAN TO THE LETTER!
Since I can not eat today because of GERD and what I ate yesterday, today is no problem. In the bag.