eat for life, not now

Night Out

Last night I went out to see hubby’s band play. And, I ate out. And I did ok. But I think I got sick from the food or something. I was sick last night b4 I went to bed and again today. It stinks to not know why I am getting sick, but as mentioned [...]

FANTASTIC

Today is going great! I just wanted to share with you. No food compulsions, no thoughts of bad foods.
I think the PAINFUL GERD has something to do with it.