eat for life, not now

Still learning

So I realized I was not doing my one daily meal correctly. Now, I figured out how and I am going to do it. I can’t WAIT for dinner tonight. Any recomondations on a low carb taco seasoning?

Total loss.

The weekend was a total loss. I gained all my weight back today at weigh in.
Back to 231. Why is it SO HARD to break up with food and with bad food?

Today is better

So last night I ate a cheeseburger, a double one, and thought i would only be over 200 calories for the day, which I would be ok with, but, the doublecheeseburger I got at Wendy’s was REALLY 700 calories, not 500 like i guessed, therefore I was 400 calories over. A learned lesson.
I am hoping [...]

Yesterday was bad, Today was good

Yesterday was not good. I ate fast food.
Today, perfectly on plan.
Looking forward to a good day tomorrow!

Today is a New Day. Saturday!

Yesterday, was a bad day diet wise and I dont want to talk about it but lets just say I ordered a salad and it had a ton of cheese on it and it came with garlic bread. The temptation was too much. I ate it.
I felt sick last night and this morning from it. [...]

Day 5

And so it begins. Day 5 of my liquid diet.
Ok, so really it;s over and I already cheated. Hopefully, I wont again.