eat for life, not now

On Track

So I have to go to a social event with people I have not seen in 15 years. boy did that put me back on track

i am at 213 today. Wanna get to 209…… for the party.

Remember When? IT’s YEAST

I hate the word yeast.

Remember when I had a “birthmark that just appeared?”

Well, it’s a yeast spot. Fungus. Disgusting. (I think it is this, here.

My sister would tell me to go yeast free and do a candidia type diet.

Well, this does not make me happy. The ENT has confirmed I have yeast in my ears. The derm has confirmed I have it on my body (it’s like a dime spot on my rib, on each side) I am convinced that is bc I ha errrr endowed and i sweat. Anyway back on topic i also get semi regular girly yeast problems :(

so, maybe my sister is right, i also have GERD and regular sinus pain that does not go away with antibiotics but will with a neti pot… GAH BOTH OF THOSE ARE LINKED TO yeast overgrowth. So you would think I would just go yeast free already, right

Now, to figure it all out. BTW, the derm just gave me some lotion and never even bothered to tell me how to use it.

I MADE IT

I made it one day without cheating. I think. If I can just hit the sack soon I will be ok.

Weigh In: No Change

212.5 again

blew it

ate out. blew it. calzones evey night i felt stressed out… oh, that was every night.

here;s to a better week. day. or 10 minutes

Feeling good.

Back on track and feeling good. Eating healthy food not only tastes good, it feels good!

I feel so much more confortable in my clothes, though my pants ARE falling off and I know the next size down won’t fit so it is time to remember to wear a belt!!!

Here is an old and a recent picture of my little 3 piece family :)

The picture that made me decide I had to lose weight:

This past weekend:

Thats a 20 plus pound differential. (and hubby lost weight, too)

Onward and upward!

worky worky

i am a stay at home mom most of the time. but i worked a few days this week and it has caused the stress level in the household to go up tremendously. :(

because of work, i am doing fantastically on my diet! lol

but today is my last day of work. hopefully i am back on a great food routine!!!

congrats to sunny for making a 40 pound goal. i am still hovering around 30 . btw email me where you are gettign that ring i lurve it.

Weigh In: Up

I am not sure how much I am up. I really do not want to know exactly. I know where I am and I Want to get down :)

I am at 212.5 today.

Keep on keepin!

I got my period

It allllll makes sense now.

Fell off the Wagon

So, I kinda fell off the wagon because of some personal stress in my life. (ie dont want to talk about it) but it’s nothing bad, just stressful….

So tomorrow starts a new and i will start over.