eat for life, not now

Weigh In: Down 1.5

I binged last night on about 800 calories but it was all “diet food” so I am not beating myself up. I think that beats a calzone or big mac any day!!!

Total Loss: 19lbs

Down 1.5 this week! Hitting the 20 pound mark seems to be hitting psychological stuff, but, I am doing pretty good again. I had a really rough week of depression, then I got my period FINALLY. My period has changed since I have been dieting. IT is 5 -6 days of heavy bleeding instead of 3 days of just a little, and now it is very bad cramps. Comments?

Also, good news! Thursday is a DR appt for the swelled up knee (water on the knee.)

2 Responses to “Weigh In: Down 1.5”

  1. good job losing weight despite everything last week! :D

  2. I have exactly the same thing. My period has changed dramatically. I use to be 3-4 days relatively light/moderate. Now I seem to be extremely light for a couple of days until I get a onset of AWFUL pain and the pain has made me sick to my stomach. Has to do with change of hormones!!! I was glad to see someone else going through what I am. Although I know it stinks!!!!

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