eat for life, not now

I got my period

It allllll makes sense now.

Fell off the Wagon

So, I kinda fell off the wagon because of some personal stress in my life. (ie dont want to talk about it) but it’s nothing bad, just stressful….
So tomorrow starts a new and i will start over.

Back on Track

Oh, it feels so good. I am planning my food the night b4. I am not getting calzones.

Break

Taking a break from this weigh in but will be back next Monday.
Thanks to those of you who have messaged me. A little stressed out right now and if I dont have anything nice to say, I do not want to say anything.

Weigh In: Down 3.5lbs.

Week11: -3.5 (208.5)
Total Loss: 22.5lbs

Shrinkage

My breasts have shrunk. Not a bad thing.

Has Cold. Works in Radio.

Cheated on diet tonight. Calzone. Why did I do it? I dont know. Sabotage. I was doing amazing. I can;t breathe through my nose.
I work in radio. I have a shift tomorrow. I am going to sound like crap. Poop.

Pants fell off

My pants fell off two times today. Thankfully, I was in my home.

Head, Shoulders, Knees and Toes

Ok, had a knee DR appt today.
He’s going to run bloodtests bc there’s nothing knowlingly causing my SWOLLEN knee. He says I can swim and bike, though. That’s great news for me, but I enjoy neither. That also means I can not do the 30 Day Shred. Sorry, Liz.
I am feeling [...]

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