We all need lots of fruits and veggies in our lives. I have found four ways to ensure that veggies will always have a starring role in your kitchen and diet! (thanks to Diet Detective)
1.Grow your own. If you’ve got a plot of land or even a sunny place for a few containers, you can start [...]
Posted on August 12th, 2010 by lovestosmile
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Wow, I was so relieved to have a loss this week. The gain last week had me a bit discouraged.
I guess as long as I am down in the end, that is all that matters. If I can average even 1 pound a week off, it is better than a gain. I will hit that [...]
Posted on August 10th, 2010 by lovestosmile
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I am a bit concerned this week after a 1.5 pound gain last week. I weigh in tonight. I really need to find a morning weigh-in. Even though I know it will all pan out in the end, weighing at night is scary. I am afraid to eat or drink much on weigh-in day.
I noticed there [...]
Posted on August 10th, 2010 by lovestosmile
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I am so mobile these days. I can’t believe I sat around eating and poking around on this pc for about 10 years. No wonder I gained that weight.
I am so busy these days with the grandkids, yardwork, and running around. I barely have time to sit in front of the computer. Eating is an [...]
Posted on August 8th, 2010 by lovestosmile
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Indiana State Fair started this weekend. I decided I am going. Going to have fun. Going to focus on the rides, the exhibits, and the midway. I am looking forward to a splurge of a lemon shake-up.
Most of the junk they have to eat at those fairs are all sugar and grease. I am going [...]
Posted on August 6th, 2010 by lovestosmile
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Three years ago I bought a new bicycle. The seat was so small and my behind was so big, I felt like I was trying to sit on a pole. I bought a great big seat to accommodate my big behind. I rode it once or twice and decided that I was in no shape [...]
Posted on August 5th, 2010 by lovestosmile
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I went to have my nails done over the weekend and I feel like a million bucks. I always do my hands but getting a pedicure makes you feel like a princess.
I never wanted someone fooling with my feet. But oh what a feeling it is. So smooth, so pretty, I want to run around [...]
Posted on August 3rd, 2010 by lovestosmile
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