It was a good long weekend. Lots of time relaxing. Thanks everyone for my birthday well wishes.
I hope everyone stayed on point. I ate out a couple times but I stayed within my daily points and have some weekly and activity points left over.
I didn’t get to walk my treadmill for about 3 days but I took a couple walks. I hope my weigh-in tomorrow night is better than the 1/4 pound lost last week.
Good luck on all your weigh-ins.
Track, move and stay on point!
I found a great list of 1, 2, 3 and 4 point snacks at Counseling Seattle. These lists gave me new ideas for snacking. I put the link below so you could check it out.
http://www.counselingseattle.com/ww/1.htm
I love this picture of the little girl!!
Posted on July 19th, 2010 by lovestosmile
Filed under: Staying on Track
Leave a Reply