A couple weeks before I joined Weight Watchers my son came to me and said “Mom, your scale is 40 pounds light”. I said you are crazy. They can’t be. One or two pounds maybe but not 40 pounds.
He said “I weighed at my friends house and his scales weighed me 40 pounds more than [...]
Posted on July 17th, 2010 by lovestosmile
Filed under: Staying on Track | No Comments »
Food has always had an emotional component for me. I would prepare food according to my moods. I would celebrate joy, love and appreciation with food. We all know that food means more to us that just fuel for the body.
Food gives us positive feelings for more than one reason. For one, food triggers a [...]
Posted on July 17th, 2010 by lovestosmile
Filed under: Staying on Track | No Comments »