I started my day yesterday knowing I was going to the lake. I almost punked out on my treadmill time. But I made myself do my 1/2 hour before the weigh-in. That earned me 2 activity points. I knew if I started skipping days, I would get in the bad habit of skipping the treadmill [...]
Posted on July 1st, 2010 by lovestosmile
Filed under: Staying on Track | No Comments »