Yoga Category

Getting back in the groove

In: Yoga

After my 90 day challenge in 2010, I didn’t do much yoga for the rest of the year.. I guess I wore myself out of the idea!! Come 2011 and I found myself getting back into it and in less than 10 classes I was back to the form I was in at the end [...]

Many times we find ourselves thinking in loops, and it is exhausting. Do you ever feel that way? I sure do. Btw, I totally accomplished my 20 days of yoga challenge in July. But the other part was I have not gone back since then, until this week. And this time I came back with [...]

“We Sell Pain”

In: Yoga

Looking for some motivation to attempt every posture in the class around classes 11 through 15 or so, I found some this weekend from my teacher. He said you are coming here to suffer, so you do not suffer outside of this room, “We sell pain,” is what he said. You are not coming here [...]

Today = Half of my Goal Reached!!

In: Yoga

Hellloooo!!!
Today will be Day 10 ! and I will have officially reached halfway to my goal. I am not going to lie, I have been so unmotivated the past few times I went and have been kind of negative about it and feeling like it has been a drag sometimes. But today I found my [...]

July Goal- 20 times

In: Yoga

Hello again!
Here I go… My goal for July is to attend Bikram Yoga 20 times!!! They say the recommended amount to get any sort of benefits is to go 10 times in a month, which I have accomplished a couple times. I have even went up to 15 before, but I have never hit 20, [...]

Bikram Yoga = No more facials

In: Yoga

So Yes I had a goal of 5 days last week… but I found myself not able to go Friday because I was getting too overwhelmed with many errands to do before 7:30, which one of them included getting my eyebrows done for the weekend. And I weighed my options many times, and decided I [...]

4 Down, Today will be number 5 =)

In: Yoga

I am almost there!! So Monday was a so-so class, Tuesday was a little better, and Wednesday’s class was absolutely amazing!! But yesterday was again a so-so class, but not because I was getting dizzy (which is often the case) but because I was so impatient. Every little thing was getting to me, the sweat [...]

Going Strong this week!

In: Yoga

It is a beautiful Monday morning, and this week my dance class got canceled for today so I am using it as an opportunity to add in an extra day of yoga =). This week I am aiming to go 5 days in a row Monday-Friday, this should be an amazing experience. I know when [...]

Hello world!

In: Yoga

So I tried Bikram Yoga about 5 years ago in September 2005. Although I have not been consistent throughout the years, there have been times I have been able to go 2-3 months in a row. I wanted to start tracking my progress and how I feel so I can refer back to it in [...]