Hello again!

Here I go… My goal for July is to attend Bikram Yoga 20 times!!! They say the recommended amount to get any sort of benefits is to go 10 times in a month, which I have accomplished a couple times. I have even went up to 15 before, but I have never hit 20, I am hitting double the recommendation! This will be the true journey. Today is July 1st, and my first class for the month will be today. I am excited and I know I can do this! Go me !!

My motivations for the month:

1) Vegas in the first week of August

2) Help my concentration and focus for work and reading

3) Tighter Arms!

4) No more facials =)