So I tried Bikram Yoga about 5 years ago in September 2005. Although I have not been consistent throughout the years, there have been times I have been able to go 2-3 months in a row. I wanted to start tracking my progress and how I feel so I can refer back to it in the future for motivation. Maybe it will inspire you too! Although I know yoga has amazing benefits, there are many times I find myself being “lazy” or “too tired” to go. But once I can remind myself of how I felt in the past from going, maybe it will override those excuses!

First and foremost, I wanted to revisit how practicing Bikram Yoga helped me in my academic studies. I remember this one time Junior year in college while taking a Biology test, I realized I had not studied the section the question was asking me about. Since Yoga improved my concentration and focus, lately I had been able to absorb pretty much 99.9% of the material the teacher spoke about in class. To my surprise, during the test, I was able to RE-wind in my head back to the exact lecture and skim through the lecture in my head until she talked about the topic in the question in my test, and was able to find the answer. It was almost as if I had a videotape in my head I could forward, rewind, and pause?! Like WTF! I felt like a superhuman! And that is exactly what Bikram Yoga does! Bring the superhuman out of us that we have long lost touch with in our man-made/superficial society! Lets get back in touch with our real capabilities!! =)

For the first time I bought a one year Bikram Yoga Pass.. Today is Day 2 of this week and Day 4 of this month…

and the journey begins now…

See you after class !