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	<title>A Tale of Five Stones Too Many</title>
	<link>http://www.3fatchicks.com/diet-blogs/lostthyme</link>
	<description>One girl, one goal and five obstacles</description>
	<lastBuildDate>Wed, 04 Nov 2009 20:57:14 +0000</lastBuildDate>
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	<item>
		<title>Plateau :(</title>
		<description>Eggh! So for the last 3 weeks I haven't lost a single thing... 207.4, 207.4, 207.7 it's all very frustrating, especially as I've been doing more exercise; going to the gym 4+ times a week, doing taekwondo twice a week and also being perpetually late for seminars and thus having ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lostthyme/2009/11/04/plateau/</link>
			</item>
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		<title>New scales&#8230; of DOOM!</title>
		<description>Yeah, I thought new scales would be a nice thing. They'd be pretty and shiny and just generally lovely.
My beautiful, Evil scales of Doom
That is not the case when you discover that your old scales are out by possibly as much as 1/2 a stone.... that means I'm about 7lbs ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lostthyme/2009/09/27/new-scales/</link>
			</item>
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		<title>Whoops, an unintentional hiatus&#8230;.</title>
		<description>So. Long time, no blog. No excuse, fortunately though just because I stopped blogging doesn't mean I've stopped exercising and loosing weight :D

According to the NHS BMI calculator I have just dropped from being obese to only overweight with a BMI of 29.9 :D This is all dependent  on my ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lostthyme/2009/09/26/whoops-an-unintentional-hiatus/</link>
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		<title>Week 6: Weight</title>
		<description>Whoo! I'm now in the 220, the 30's are behind me. Actually I'm pretty much exactly 10lbs down from my start weight.
228.4 = 1.8lbs loss :D
Happy happy me. It's strange as I had a bad knee last week so the only exercise I really did was swimming three times a ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lostthyme/2009/07/11/week-6-weight/</link>
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		<title>Weight: Week 5</title>
		<description>So, I have lost an increadible...... 0.2lbs this week. Well a loss is a loss!

Seriously, I need to get new scales. They was fluctuating between 230.4, 230.2 and 29.8. As it settled most often on 230.2, that what I'm going with. </description>
		<link>http://www.3fatchicks.com/diet-blogs/lostthyme/2009/07/05/weight-week-5/</link>
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		<title>I&#8217;m feeling materialistic and vaucous&#8230;.</title>
		<description>.... so I thought I would make a list of all the places I want to be able to shop, that I can't currently because a. they don't do my size and b. because as none of the clothes fit me I feel self-concious going in to buy accessories which ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lostthyme/2009/07/03/im-feeling-materialistic-and-vaucous/</link>
			</item>
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		<title>Swimming goal - 80 lenghts in under a hour</title>
		<description>I've started attending the 'early risers' swimming at my local pool and I'm working on getting my lengths in. When I was at school I was on the swimming team, even though I wasn't at all skinny (this might explain why our swimming teams wasn't so great...) however I was ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lostthyme/2009/07/03/swimming-goal-80-lenghts-in-under-a-hour/</link>
			</item>
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		<title>Controlling the urge to do exercise&#8230;.</title>
		<description>.... or is it just an insidious form of procrastination?

I'm meant to be seeing my PT guy today and he works me hard so although I'm starting to get into the habit of doing to bouts of exercise a day I don't want to be exhausted in 4 hours time ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lostthyme/2009/07/02/controlling-the-urge-to-do-exercise/</link>
			</item>
	<item>
		<title>New/Old Shorts</title>
		<description>I had a pair of shorts that I brought a couple of years ago, I never wore them because I didn't really feel comfortable in them as they seemed very short. Occasionally I would find them at the bottom of the draw, pull them out and put them on. Last ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lostthyme/2009/07/01/newold-shorts/</link>
			</item>
	<item>
		<title>My tribulations with exercise</title>
		<description>My brother has friends over this weekend, which was nice as they got my mind off things. However this did curtail my doing exercise on Saturday. By Sunday the guilt had built up a enough that I pulled myself away from socialising for an hour or two and did an ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/lostthyme/2009/06/29/my-tribulations-with-exercise/</link>
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