So. Long time, no blog. No excuse, fortunately though just because I stopped blogging doesn’t mean I’ve stopped exercising and loosing weight
According to the NHS BMI calculator I have just dropped from being obese to only overweight with a BMI of 29.9 This is all dependent on my height however - if [...]
Filed under: Goals, Measurements, Successes, Weight on September 26th, 2009 | No Comments »
Whoo! I’m now in the 220, the 30’s are behind me. Actually I’m pretty much exactly 10lbs down from my start weight.
228.4 = 1.8lbs loss
Happy happy me. It’s strange as I had a bad knee last week so the only exercise I really did was swimming three times a week. However, I did [...]
Filed under: Measurements, Successes, Weight on July 11th, 2009 | 1 Comment »
So, I have lost an increadible…… 0.2lbs this week. Well a loss is a loss!
Seriously, I need to get new scales. They was fluctuating between 230.4, 230.2 and 29.8. As it settled most often on 230.2, that what I’m going with.
Filed under: Measurements, Successes, Weight on July 5th, 2009 | 1 Comment »
I had a pair of shorts that I brought a couple of years ago, I never wore them because I didn’t really feel comfortable in them as they seemed very short. Occasionally I would find them at the bottom of the draw, pull them out and put them on. Last time I tried they were [...]
Filed under: Clothing, Successes on July 1st, 2009 | 1 Comment »
My brother has friends over this weekend, which was nice as they got my mind off things. However this did curtail my doing exercise on Saturday. By Sunday the guilt had built up a enough that I pulled myself away from socialising for an hour or two and did an exercise video, which wasn’t difficult [...]
Filed under: Exercise, Successes, Whoops! on June 29th, 2009 | No Comments »
Hardly had the heart for it, but I weighed myself to day. Still convinced I need new scales. Apparently I weigh
230.4lbs…. also 16.6st = 232… see the problem?
So that’s a little less than 4 or 6 pounds lost in a week. If that is actually the case I’m a little concerned. Though as an overview [...]
Filed under: Measurements, Successes, Weight on June 27th, 2009 | 1 Comment »
I’m back from my jaunt to Wales. I did a fair number of paintings and I’m rather pleased to discover that landscapes are not nearly as hard as I first thought they would be. In an effort to get some lovely views my sister and I walked up and down hills (though I mainly remember [...]
Filed under: Measurements, Size, Successes on June 19th, 2009 | No Comments »
Sorry for this, I’m probably going to give you more information that you really ever needed to know. It made me happy so I thought I would write about it (feminine ‘issues’ on the horizon - you have been warned!).
My change in diet and decision to lose weight was not just because it would make [...]
Filed under: Successes on June 7th, 2009 | No Comments »
So I weighed myself this morning, and I have lost 3.5lb’s. Calorie counting works, yay!
I’m really pleased about the loss, mainly because I did only a minimal amount of exercise. I’m starting doing exercise everyday now so hopefully this will help with the gradual reduction. But it’s nice to have solid proof that my diet [...]
Filed under: Successes on June 6th, 2009 | 3 Comments »