I am feeling down today. So I thought I would write why I am going to all this trouble.
What I want (Big GOALS):
It’s getting harder to breath because of the fat on my neck. That really scares me and I want it to go away. I want to sleep laying down (I got mostly rid of the GERD, but it’s harder to breathe when I lay down).
I want to be able to hold down a job and help support my family - I am in too much pain and to easily winded to do that now and I’m tired of my kid smiling and saying “It’s OK Mom,when she has to do without again.
I want my kid to have better than me - she is learning all my bad habits, because I live them.
I want my brain back. I am still foggy - but it was so much worse before.
1. I want to ride on a plane
2. I want to ride on a roller coaster
3. I want to dance without getting hurt
4. I want to buy a smaller size pants - not a bigger size
5. I want my knees to stop hurting
I will try to add to this list at times like this when I feel down, maybe it will help me remember why giving up isn’t really an option anymore.