quoted from the 3fc 300+ forum
We’re all in here for the same reason. We are fat. We don’t want to be.
So, we’ve decided to do something about it. We’re changing what we eat, how we move, how we live, to try and change who we are, how we look, how long we will live.
With change comes sacrifice and struggle. We all knew this coming into it.
If it were easy, we wouldn’t be fat to begin with.
Time to suck it up, grow a pair, and recommit. Completely. Stick to the plan, because you WANT to. You CHOSE this. Nobody here is forcing you.
Stick to the plan, because you don’t want to be fat anymore.
Life is never easy, we all have other things going on that make dieting a struggle, but we come in here to share our experiences and boost each other.
If you want love and hugs, this isn’t the place. Tough love isn’t about cuddles.