Comments for Soon To Be Mini-Me! http://www.3fatchicks.com/diet-blogs/loser Just another 3fatchicks.com weblog Fri, 25 May 2012 08:57:28 +0000 http://wordpress.org/?v=2.5.1 Comment on Look. All I Really Want Is To Look COMPLETELY Different. Ya Dig? by Screaming Fat Girl http://www.3fatchicks.com/diet-blogs/loser/2009/12/26/look-all-i-really-want-is-to-look-completely-different-ya-dig/#comment-6 Screaming Fat Girl Thu, 07 Jan 2010 09:59:37 +0000 http://www.3fatchicks.com/diet-blogs/loser/?p=3#comment-6 I'm not a big fan of oversimplification when it comes to dealing with eating disorders. I'm not saying that, on a very basic level, eating less and exercising more isn't the answer in a nutshell, but mainly that I don't think it's a very useful mantra. Our relationship with food is a very complex one, and if it were easy to eat less, none of us would be fat. Until we understand why we're eating too much, I think it's hard to achieve the goal of eating less. I'm not talking about psychology alone, but also physiology. Our bodies adapt and grow accustomed. Weaning them off of what they're used to is tough, so the whole process goes more smoothly if you make changes gradually. Sure, you can go cold turkey, but it just makes it easier to fail. For me, soda hasn't really been an issue since I was a child. I do drink diet sodas, but not in copious amounts and mainly as a way of breaking up the monotony of water, tea and coffee. It may be a crutch, but it's not a very costly one. Just food for thought (which doesn't add calories). ;-) Good luck! I’m not a big fan of oversimplification when it comes to dealing with eating disorders. I’m not saying that, on a very basic level, eating less and exercising more isn’t the answer in a nutshell, but mainly that I don’t think it’s a very useful mantra. Our relationship with food is a very complex one, and if it were easy to eat less, none of us would be fat. Until we understand why we’re eating too much, I think it’s hard to achieve the goal of eating less.

I’m not talking about psychology alone, but also physiology. Our bodies adapt and grow accustomed. Weaning them off of what they’re used to is tough, so the whole process goes more smoothly if you make changes gradually. Sure, you can go cold turkey, but it just makes it easier to fail. For me, soda hasn’t really been an issue since I was a child. I do drink diet sodas, but not in copious amounts and mainly as a way of breaking up the monotony of water, tea and coffee. It may be a crutch, but it’s not a very costly one.

Just food for thought (which doesn’t add calories). ;-)

Good luck!

]]> Comment on Look. All I Really Want Is To Look COMPLETELY Different. Ya Dig? by tracyintn http://www.3fatchicks.com/diet-blogs/loser/2009/12/26/look-all-i-really-want-is-to-look-completely-different-ya-dig/#comment-5 tracyintn Mon, 28 Dec 2009 19:48:58 +0000 http://www.3fatchicks.com/diet-blogs/loser/?p=3#comment-5 Great first post....hope you don't mind if I follow along on your journey? Tracy http://www.3fatchicks.com/diet-blogs/anewandbetterme/ Great first post….hope you don’t mind if I follow along on your journey?

Tracy
http://www.3fatchicks.com/diet-blogs/anewandbetterme/

]]> Comment on Look. All I Really Want Is To Look COMPLETELY Different. Ya Dig? by Teena in Toronto http://www.3fatchicks.com/diet-blogs/loser/2009/12/26/look-all-i-really-want-is-to-look-completely-different-ya-dig/#comment-4 Teena in Toronto Mon, 28 Dec 2009 02:11:36 +0000 http://www.3fatchicks.com/diet-blogs/loser/?p=3#comment-4 I'm back on track on January 4! Teena http://purple4mee.blogspot.com/ I’m back on track on January 4!

Teena
http://purple4mee.blogspot.com/

]]> Comment on Look. All I Really Want Is To Look COMPLETELY Different. Ya Dig? by gloo http://www.3fatchicks.com/diet-blogs/loser/2009/12/26/look-all-i-really-want-is-to-look-completely-different-ya-dig/#comment-3 gloo Sun, 27 Dec 2009 18:17:09 +0000 http://www.3fatchicks.com/diet-blogs/loser/?p=3#comment-3 congratulations on making the commitment! love the Anchorman 'yogging' reference...one of my favorites. :) looking forward to reading you! good luck! xo congratulations on making the commitment! love the Anchorman ‘yogging’ reference…one of my favorites. :) looking forward to reading you! good luck! xo

]]> Comment on Look. All I Really Want Is To Look COMPLETELY Different. Ya Dig? by stellachiara http://www.3fatchicks.com/diet-blogs/loser/2009/12/26/look-all-i-really-want-is-to-look-completely-different-ya-dig/#comment-2 stellachiara Sun, 27 Dec 2009 12:27:07 +0000 http://www.3fatchicks.com/diet-blogs/loser/?p=3#comment-2 Love your attitude!! I`m sure you`ll reach your goal that way! GOod luck on this exciting journey! Love your attitude!! I`m sure you`ll reach your goal that way! GOod luck on this exciting journey!

]]> Comment on Hello world! by Mr WordPress http://www.3fatchicks.com/diet-blogs/loser/2009/12/26/hello-world/#comment-1 Mr WordPress Sun, 27 Dec 2009 06:37:26 +0000 #comment-1 Hi, this is a comment.<br />To delete a comment, just log in, and view the posts' comments, there you will have the option to edit or delete them. Hi, this is a comment.
To delete a comment, just log in, and view the posts’ comments, there you will have the option to edit or delete them.

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