Just because Rome wasn’t built in a day, doesn’t mean I can’t lose all 134 pounds I need to lose in a day, right? (this is sarcasm. embrace and love it)

There are probably somewhere around one million new fad diets being created as you are reading this blog. Out of those one million, none of them really work. ZERO. ZIP. ZILCH. NADA. You know what does work? The answer is so simple, you’ll probably punch yourself in the face for getting fat because you didn’t follow it: EAT LESS, EXERCISE MORE.

UM, DUH! But let’s be honest with ourselves. Who wants to eat just one plateful when four are so readily available? Not to mention, who in their RIGHT MINDS wants to go JOGGING (or is it pronounced yogging…like with a silent ‘j’?), when you could watch a super marathon of The Office? (God do I love me some Jim and Pam!) Beautiful people, that’s who. Yes, we’re all beautiful in our own way, but if you’re dieting, you obviously aren’t the kind of beautiful you wish to be. I know I’d rather be the Jennifer Aniston kind of beautiful than the Roseanne kind of beautiful, but I had that fourth plateful and watched The Office. *shrug*

So, here’s what I’m doing. First of all, I’m not drinking soda anymore after tonight. I have to quit cold turkey, or hell…I WON’T QUIT AT ALL. Then I’ll just gain a couple hundred more pounds I’ll be trying to lose later. Next, I’m cutting out all fast food. OMG YES ALL OF IT. It tastes good, but it isn’t literally TO DIE FOR, now is it? No.

So here’s the deal. I’m not a calorie counter or some sort of crazy nutrionist here. I know breakfast is important, so I’m going to eat that. Lunch and dinner seem like good ideas, too, so they get to stay. A snack in between each meal couldn’t hurt, either. Everything just needs to be in smaller portions than usual. No, not something so small an ant would scoff at, but something reasonable. As I get smaller, so will my portions. Funny how that works.

Also, true story. I’m a human being, thus I make mistakes. I guarantee right now that I will slip up, so I am prepared to just let it go and move on. I won’t give up like a quitting quitter, I won’t cry like a baby, I’ll just make a better decision next time around…and maybe exercise a little more to make up for the inevitable slip. (Also, there is no wagon, so I can’t fall off…HA!)

As for exercising, right now I’m going to start off with some brisk walking, and work my way up.

Last but not least, a time frame. Um, I don’t want one. If I have some sort of crazy unreachable goal here, I’ll just get upset and eat a lot and gain more weight when I don’t reach this unreachable goal. So, I’ll get there when I get there.

I’m using this here weblog as a food journal, too. My hope is that it will help me with my accountability (or lack thereof) which will also help me stay the course. WIN!

5 Comments

stellachiara says 27th December @ 4:27

Love your attitude!! I`m sure you`ll reach your goal that way! GOod luck on this exciting journey!

gloo says 27th December @ 10:17

congratulations on making the commitment! love the Anchorman ‘yogging’ reference…one of my favorites. :) looking forward to reading you! good luck! xo

Teena in Toronto says 27th December @ 18:11

I’m back on track on January 4!

Teena
http://purple4mee.blogspot.com/

tracyintn says 28th December @ 11:48

Great first post….hope you don’t mind if I follow along on your journey?

Tracy
http://www.3fatchicks.com/diet-blogs/anewandbetterme/

Screaming Fat Girl says 7th January @ 1:59

I’m not a big fan of oversimplification when it comes to dealing with eating disorders. I’m not saying that, on a very basic level, eating less and exercising more isn’t the answer in a nutshell, but mainly that I don’t think it’s a very useful mantra. Our relationship with food is a very complex one, and if it were easy to eat less, none of us would be fat. Until we understand why we’re eating too much, I think it’s hard to achieve the goal of eating less.

I’m not talking about psychology alone, but also physiology. Our bodies adapt and grow accustomed. Weaning them off of what they’re used to is tough, so the whole process goes more smoothly if you make changes gradually. Sure, you can go cold turkey, but it just makes it easier to fail. For me, soda hasn’t really been an issue since I was a child. I do drink diet sodas, but not in copious amounts and mainly as a way of breaking up the monotony of water, tea and coffee. It may be a crutch, but it’s not a very costly one.

Just food for thought (which doesn’t add calories). ;-)

Good luck!


Your Comments