Yo-yo no more

Archive for the ‘Goals’ Category

02 Apr, 2010

Weigh-in Day #1

Posted by: londonjulz In: Goals| Jessie the Trainer| Weigh-Ins

First “official” weigh-in since the roadtrip. I gained 2 pounds. I’m not surprised, but actually happy that it’s not what it was on Tuesday morning (193.8!!!)
I’m ALL about goals. I find setting mini-goals REALLY helps to keep me focused. This time around will be no different.
I’m going to see Michael Buble’ [...]

02 Aug, 2008

High School Reunion…

Posted by: londonjulz In: General| Goals| Life

I just found out last night that I have a new mini-goal before the one in October.  My 10 year high school reunion will be September 20! I am SO excited to be able to see everyone that I went to high school with.  Most of them I haven’t even seen since graduation night.  Now, [...]

01 Aug, 2008

Weigh in: 08-01-08…188.6…-1.2 lbs.

Posted by: londonjulz In: Goals| Weigh-Ins

Today was my first “weigh in” on Weight Watchers. Granted, I’ve only been back on Weight Watchers for 3 days - but I want Friday to be my Weigh-in days. That means I’ve lost 1.2 pounds since I started WW. Yes, I know all about water weight. But, a loss on the [...]

30 Jul, 2008

And now for the update….

Posted by: londonjulz In: General| Goals| Jessie the Trainer| Life

   So where have I been for the past 2 months….?  BUSY!  Our Photography business is really starting to take off (not to the point that Brett can quit his job, but busy enough that any spare time he has or that I have is spent editing pictures).  So, that’s part of where I’ve been. 
   [...]

13 Jan, 2008

A new challenge has begun…

Posted by: londonjulz In: Goals| Weigh-Ins

MY 28th BIRTHDAY (Feb.4) GOAL:

Well, today starts a new TBL Weight Loss Challenge on 3FC.  I am the PROUD Black Team leader!  So, it’s time to buckle down and get busy!  My goal for the challenge (which ends on April 7, I believe) is 170!  With Jessie helping me, I don’t know why I can’t [...]

12 Jan, 2008

Personal Trainer - Day 1

Posted by: londonjulz In: Goals| Jessie the Trainer| Training stats

***PRE-WORKOUT*** 
Le hubby and I have hired a personal trainer at the gym we go to to whip our bodies into shape.  Part of me is scared to death of what she might do (she is SUPER sweet, but so is Jillian on The Biggest Loser), but the other part of me knows that with the [...]

04 Sep, 2007

Halloween exercise/walking goals

Posted by: londonjulz In: Goals

Okay, today I start for my Halloween Goals!!!  Here are my new exercise and walking goals to be completed by Oct. 31, 2007 (new weight goal coming Friday)
 Exercise:  2,100 Minutes
 Walking :  115 Miles
These are very much attainable seeing how as I walked nearly 50 miles in 20 days! Just gives me something to push for!

03 Sep, 2007

Labor Day Goals

Posted by: londonjulz In: Goals

Tomorrow I start on my new goals for Halloween (they will be revealed when my weight loss mini goal ticker is revealed - when I weigh in Thursday or Friday).  However, today is the final day for my walking & exercise goals for Labor Day.  I am happy to report that since August 15, I [...]

02 Sep, 2007

I’m Thinking of Having a party….

Posted by: londonjulz In: Goals| Under 200 party

When I get under 200 pounds.  I’m thinking of throwing a “Farewell Party” to the 200 pound mark… this idea just hit me as I was reading my last blog about it being 10 years since I was under 200 pounds.  So, I think I’ll make a cake (low fat, low cal of course… and [...]

30 Aug, 2007

Passed 2 Labor Day Goals, the Biggee is still in limbo.

Posted by: londonjulz In: Goals| Life

I passed my exercise goal last night!!!  So, I’ll just keep adding to those totals until Labor Day - and then it’s time to start my Halloween Goals!!!  I already have them written out.  I’m not sure why I get so excited about setting mini-goals.  I think that it’s the fact that it means that [...]



  • misscatty: 10 days is an accomplishment, I am impressed!
  • brseay: Congrats on the accomplishment! I'm glad you're feeling better on this journey, just think how great you'll feel after stringing a few weeks or month
  • 2hotinhere: CONGRATZ! :) I'm happy to hear you survive the first week. It's only go uphill from now on if you can keep it up! (Which i'm sure you can!)