Since I started my “junk food detox” (or food reboot, thank you Angie for that word!) 3 weeks ago today (minus the weekend I had) I have been thinking and wondering when it is that I should start re-introducing certain foods back into my diet. At first I wanted to do it whenever I thought [...]
2.8 pound loss this week!!!! That means in the past 10 days of detox I’ve lost 6 pounds! Now, I will admit that I wasn’t all that excited to “only” see a 2.8 pound loss this morning . HOWEVER, I’ve come to realize that that’s 2.8 pounds closer to my goal. Not only that - [...]
Sound the alarms, throw the confetti, and break out the…uh….fresh fruit!
This girl has made it an entire week on no crap/no junk/detox-ish thing.
Let’s run through a short list of the tiny amount of symptoms I have experienced this past week:
headaches
hot flashes (kind of…more or less the claminess)
jitteriness
oil seeping out of my skin
the good parts -
I [...]
Yep. 3 days ago I weighed 202. Today I weigh 198.8.
Now. I will stop here and say that I have made drastic changes in how I eat simply in shocking my body and for me to gain some kind of self control over my cravings for the immediate and long-term future. I haven’t been starving [...]
Day 3. And I have made it through another entire day with SUCCESS!! No junk. No crap. No trash food.
Today, I never experienced a headache. BUT, my skin on my face is SOOOOO oily! I’ve seriously never noticed it being this oily before. I have read that this can be a symptom of “detox”. I [...]
Well, there it is. The beginning of a new journey. This time I’m inviting God along.
Today, I’m going grocery shopping. I’m also going to work on establishing my guidelines & my plan of attack. All of which I’ll share on here once I get it figured out.
My first mini-goal is to lose 6 [...]
It’s that time again folks
Time to get control of the yo-yo.
So much has happened in my life since I last posted in this blog.
My divorce was finalized, I’ve started dating a man who is absolutely amazing, my kids have gone thru their first year of school, I’m considering moving to a different state, I’m back [...]
Weight: 196.4
Yep.
I let life take over and I gained weight back.
A bunch.
Blech!
However….I’ve been really doing a lot of soul searching.
I’ve divorcing my husband (this is a good thing!). This also means that on my horizon is the possibility of dating again. (this is also a good thing). I get a fresh start. Fresh start & [...]
I’m going to try to be a more consistent blogger. This really does help to have a place to get all of my brain out.
I’m also going to try to be more consistent with journaling my food intake. So far I’ve just been guessing about how many points I’m going through in a day - [...]
I updated my progress pictures (check the link above). A 2 year gap in the pics…you can see where I stopped the whole weight loss journey, huh? haha!
AND, I found my collection of smileys that I spent SO much time downloading! hahahaahh! This blog will now be filled with smiley upon useless smiley!