Sound the alarms, throw the confetti, and break out the…uh….fresh fruit!

This girl has made it an entire week on no crap/no junk/detox-ish thing.

Let’s run through a short list of the tiny amount of symptoms I have experienced this past week:
headaches
hot flashes (kind of…more or less the claminess)
jitteriness
oil seeping out of my skin

the good parts –
I have been sleeping all through the night all this week!
energy is definitely up
cravings are a little easier to put aside

Today I ate
egg/egg whites
whole grain toast
pita pizza in yesterday’s post (my bff mentioned adding various veggies…why I never thought of that I have not a clue – but I added mushrooms  & onion to mine…YUM!)
grapes
chicken
sweet potato
fresh green beans (one of my fav)

I’ll most definitely keep this up until my next weigh in.  From there I’ll decide how to proceed….