Yo-yo no more

Yep. A gain. a 1.6 pound gain. Wow. However, I am supposed to start my period today. But, I can’t - I just CAN’T … CAN NOT get back over 200 pounds.  I worked so freaking hard to get under 200 pounds.  I have to stop myself from this impending collision that I’m on.  I’m going to to back and re-read my blog, just to draw some form of inspiration.  I just feel like I don’t care what I eat anymore.  I’m not careful about what I eat.  If there are cupcakes around - of course I eat one, or two, or three and some extra icing.  Why? Because it tastes good and it feeeeeels good to eat it.  I’ve been depressed lately - but it’s because of my weight gain.  So in turn, I eat more.  Great plan, huh?

Well, the gain is what it is this week.  Next week there HAS to be a loss.  I can’t see 200 on that scale!!! 

J