Yo-yo no more

my journey down the weight loss highway….

Weigh-In 08-15-08 - 191.6 +2.4 August 16, 2008

Filed under: General, Life, Weigh-Ins — londonjulz @ 11:41 pm

Wow, I thought the scale was supposed to go the other way!? Well, it’s not suprising to me though.  Ever since I got back from my moms my eating has been HORRENDOUS! (I don’t even know how to spell that word - but it doesn’t matter).

I think a lot of it is my…….

WARNING - INFO. CONCERNING MY BOWELS AHEAD……..

It’s my bowel movements.  I think it’s stress coupled with the lack of fresh veggies and fruits that causes my bm’s to be……. of a rabbit pellet consistency.  I’m lucky to go every 2-3 days.  At my mothers house - I was having one a day and they were as normal pooh should be!  The very day I got back here…. voila - rabbit pellets!!  hooray!  I haven’t been to workout in over a MONTH! and I have yet to buy any fresh veggies or fruit.

Monday I am going to meet one of my best friends at the gym (she works there now…yay!) and we are going to set up a workout schedule so that we can workout together.  I do SO much better when I have someone to workout with.  So, Monday is kind of a re-start day for me, I guess.  It’s just really time to get this fat ass in gear and do it already!!!!!  I was doing SO well…. and then - blah!

So, This coming week it is my goal to get into the fruits and veggies (and other healthy foods), keep track of my points (oh yeah, I’m on WW again, I should be tracking what I eat…..duh!) and get back into the gym. 

At least I’m still blogging….right?

In other news, I watched Michael Phelps go into World History tonight. That was SUCH an inspiration to watch!  I cried like a baby when I saw his mother tearing up.  How proud she must be!  Heck, I’m proud of him and I don’t even know him!  GO USA! 

 

One Response to “Weigh-In 08-15-08 - 191.6 +2.4”

  1. Joy Says:

    Good for you going back to WW. I use the plan for now . They are easy and can eat anywhere with it.
    On the other subject “watermelon, cucumbers, light cranberyy juice, blueberry light yogurt, and a TON of water will have you regular within a day or so. I get the same way when my fiber is too low.
    Take care enjoy your Sunday
    Joy

    http://3fatchicks.com/diet-blogs/callmejj/

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