Yo-yo no more

my journey down the weight loss highway….

Cleanse days 2 & 3 March 28, 2008

Filed under: Colon Cleanse, anxiety — londonjulz @ 2:42 pm

Yesterday I had an anxiety attack that was fairly constant from mid-afternoon until I went to bed last night.  I woke up this morning and guess who had arrived overnight…. that’s right.  TOM…. 10 days late!!!!!!

Today is day 3 of the cleanse.  I’ve noticed that I have been pooing more.  *yummy I know* My poo isn’t runny or anything, but it’s certainly a lot more loose than norma.  That’s right… you go body…clean out those toxins!!!  Bad week for doing a cleanse when TOM is here though.  I want to eat anything sweet that I can get my hands on.  I know I’m supposed to be eating REALLY clean while on the cleanse - so bananas and apples have to be my friend.  :D 

The first 3 days of the cleanse, I’m supposed to take 1 pill in the AM (on an empty stomach) and 1 pill in the PM (on an empty stomach).  Starting day 4 (which is tomorrow), I take 2 pills of a morning and 2 pills at night.  Upping the anty, I guess.  Can’t wait to see what results THAT yields. 

That’s all for now.  Glad that TOM showed up (I’m chalking it up to increased intensity in the workouts) . 

Til tomorrow

Me

 

One Response to “Cleanse days 2 & 3”

  1. likenoother Says:

    Hey Julz! I’m not as up on things as others may be so you may have answered this question already. Are you doing the cleanse because you plan to totally change your diet?

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