Yo-yo no more

Yesterday I had an anxiety attack that was fairly constant from mid-afternoon until I went to bed last night.  I woke up this morning and guess who had arrived overnight…. that’s right.  TOM…. 10 days late!!!!!!

Today is day 3 of the cleanse.  I’ve noticed that I have been pooing more.  *yummy I know* My poo isn’t runny or anything, but it’s certainly a lot more loose than norma.  That’s right… you go body…clean out those toxins!!!  Bad week for doing a cleanse when TOM is here though.  I want to eat anything sweet that I can get my hands on.  I know I’m supposed to be eating REALLY clean while on the cleanse - so bananas and apples have to be my friend.  :D 

The first 3 days of the cleanse, I’m supposed to take 1 pill in the AM (on an empty stomach) and 1 pill in the PM (on an empty stomach).  Starting day 4 (which is tomorrow), I take 2 pills of a morning and 2 pills at night.  Upping the anty, I guess.  Can’t wait to see what results THAT yields. 

That’s all for now.  Glad that TOM showed up (I’m chalking it up to increased intensity in the workouts) . 

Til tomorrow

Me