Updates on anxiety, life, and a new quote! September 19, 2007
Well, I’m feeling a lot better today. My anxiety-ridden day was 2 days ago, and I think I’ve recovered to the point of not feeling like I’m going to die. I’m almost positive it was due to DH going back to work after so long. Don’t get me wrong, I know that we need him to have this job…. and I am so grateful for it. So, at this point in time I can’t afford to have psychological problems - maybe later in life…. ha! just kidding!!!
I’ve been home from my parents house (aka the week of food debauchery!). It has felt SO good to get back on plan and on points and back to the land of low sodium and fat free!!!! *cue the angels singing hallelujah* Maybe that’s what caused my anxiety attack - my body had salt, sugar, and deep fried foods for a week, then I took it all away and my body said WTF!!!!!!! lol So glad I can laugh about that now. The scale is already down a pound….. hopefully by weigh-in on Monday I’ll be able to reach down to 214…. *fingers crossed*
And, now for a new quote I found that I like….. this is by “anonymous” (that guy has a lot of quotes!)
You don’t drown by falling in the water. You drown by staying there.
