Another new quote, courtesy of MarinePrincess:
“I can’t lose 100 pounds, but I can lose 10 pounds 10 times”
I love it!!!!! It makes weight loss seem a heck of a lot easier!
Another new quote, courtesy of MarinePrincess:
“I can’t lose 100 pounds, but I can lose 10 pounds 10 times”
I love it!!!!! It makes weight loss seem a heck of a lot easier!
I passed my exercise goal last night!!! So, I’ll just keep adding to those totals until Labor Day - and then it’s time to start my Halloween Goals!!! I already have them written out. I’m not sure why I get so excited about setting mini-goals. I think that it’s the fact that it means that [...]
Pre-PMS is in full swing with bloating and cravings galore!! I have the desire to graze, to keep eating all day long! At the moment, I could go for a bag of potato chips. So, I’m in here, writing a blog to get my mind off of it!!!
I walked 7 miles yesterday!!!! 7 [...]
Okay, I weight myself yesterday, and the day before that, etc….because I like to kind of have an idea of where I’m at. I was on track to weigh-in today, but I stepped on the scale this morning and it was up 5 pounds!!!! I stepped on it again, same reading. Now, I know that [...]
Last night, we had another game night with Kyle & Marisa (we typically have these every week). I had saved up all of my extra points all week just for last night! I had 35 points to work with - but I did well, only consuming 23 of those! I was proud of myself when [...]
Hello everyone! I’ve had a fairly decent day. I started feeling like another anxiety attack was coming on today - but it never got full blown! (Thank you God!). I’ve noticed that my anxiety attacks coincide with either my ovulation or my PMS days. So, I’m starting to think it’s all [...]
Just an update to yesterdays blog. Today, I woke up and didn’t feel like I had the weight of an elephant on my chest. Hopefully today will be a better day than yesterday (it already started out better). We are out of town at the moment house sitting for my parents while they are on [...]
Around July of last year (2006) , I started having anxiety attacks. My doctors figured that it all originally started with having Post-Partum depression after my daughter was born last February (2006). Then, in July, my husband moved to Oklahoma to get a job and get established while I stayed in Missouri (with [...]
I just love those 3FC women! Someone has posted yet another quote that I love! Thank you, Fooled for this quote!
“As long as I keep trying, I am not failing“
Labor Day Goal:
Ultimate Goal:
Yes…. I lost 3 pounds this week!!!!! I am so excited! Weight Watchers is working, I’m not feeling hungry, and I am slowly working on my emotional eating / eating out of boredom problem. I think KNOW that I can meet my Labor Day Goal! It’s my first mini-goal - and I [...]