I just finished taking a fitness test from Fitness magazine. You can do it online at www.fitnessmagazine.com/Howfitareyou. I did fairly well. There are 3 parts ot the test. The first part is aerobic fitness. On this area I scored mostly B’s: “Congrats- You are pretty aerobically fit, although a little more cardio wouldn’t hurt.” -Don’t I know [...]
Posted on November 24th, 2007 by lodyangel
Filed under: Fitness Goals | 4 Comments »