Trying to be productive…
I absolutely just felt like crap today. I definitely could have lain in bed all day and been fine with it. Instead, i made myself get up and do what I know is right. I got he kids on the bus and then laid back down for an hour. I had to watch one of my mothers charges, she had a doctors appointment today so I got up went and got her and came back home and popped in a garfield video and pretty much half-dozed the whole time she was here. She played with Trini’s Barbies and watched the TV. Mom got back at about 11:00 so I took the little girl back and then came back home and decided to do something positive so I took my 2 Omega pills, made fresh lemonade with 1/2 c natural sugar and 1/4 splenda for sweetner. Lemon is a natural diuretic so this will help me see just how much of this bloat that is on me is water retention. For Breakfast i drank 1 glass of lemonade, a Danactive immunity boost yogurt, and one packet of trail mix. Lunch was a salad I fixed here at home that was delicious. Not sure about Dinner.
I walked for 20 minutes. No power walking just a slow walk. I am still feeling too puny to try anything too energetic yet. I am going to do 20 mins of stretch yoga tonight.
BF was better yesterday. We had, had a big blow up the night before and he was super sweet yesterday to make up for it. Thus, the cycle continues…
So that is basically it. Wishing I felt better and had more energy. Think I will go lie down for a few minutes. 
Posted on September 22nd, 2009 by lodyangel
Filed under: General
Sometimes you need to listen to your body and actually rest and relax - not only have you been physically ill, sounds like a lot of personal stress too…
Hang in there
I am sorry you are feelign punky. Have you been ill or is this situational depression cuz of the job thing?
I am glad you are makign yourself do things. It is too easy to get into the cycle or not doing anything when you are a home..
hope you feel better soon.
Good deal getting back on your feet babygirl.
Be gentle on yourself babes because goodness knows the world can be unkind.
Sending you love and hugs…
xoxoxoxoxoxoxoxoxo
Hi, Hope you’re doing okay - you’ve been MIA for a few weeks now.
Hugs
Sarah